Follow your fitness path, stay motivated, and meet your goals at Hotel Crescent Court, where our state-of-the-art gym offers the newest equipment and the most committed trainers.
Redefine your fitness routine with one of our invigorating fitness classes. From Barre and yoga to bootcamp and spin, our dedicated trainers will motivate you to work up a sweat – and enjoy every minute of your class!
For Private Training inquiries, please email email@example.com.
Aerobic Sculpt: A combination of low impact aerobics and body toning using weights and other fitness props.
Balanced Body: A gentle interactive class focusing on balance, stretching and fall prevention exercises.
Barre Zone: This intense toning class uses the ballet bar and mat, designed to define and shape every muscle in the body.
Barre Basics: Same benefits, lower intensity
Body Matrix: This high intensity, heart pumping class incorporates plyo-metrics, sports drills, agility, strength
and core in a one hour full body workout.
Boot Camp: Aerobic and strength training stations combined to give the ultimate total body workout.
Core and More Sculpting: This weight training class offers an extra focus on balance, strength and core exercises. All fitness levels welcome.
Sculpt: Same benefits, higher intensity
Core/Stretch: Combines core exercises with total body stretching to enhance the mind body connection.
High Performance: High intensity fusion of boot camp, matrix, and sports performance designed to burn the maximum calories in one hour(intermediate and advanced levels welcome).
Pilates Mat: Designed to increase range of motion, strengthen core muscles, and improve daily function.
Spinn:This is a high energy cardiovascular workout delivers a challenging biking experience on our new state of the art “TechnoGym” bikes.
Super Circuit: Dynamic strength training stations with a focus on functional exercises designed to improve movement patterns for daily life.
Triple Threat: A high intensity workout with a challenging mix of Core/Cardio and Strength training.(Intermediate and advanced levels welcome )
Yoga Flow: This challenging yoga class uses flowing yoga poses to improve flexibility, strength and balance.
Yoga Stretch: A slow non-impact soft yoga class designed to increase flexibility and improve breathing capacity.
Yoga with Weights: Weighted yoga combines traditional yoga with the use of small hand weights to improve core strength, and balance.
Private memberships of The Crescent Club and The Spa at The Crescent are available including access to the most prestigious private dining club in Dallas along with a fitness center, complimentary classes and swimming pool.