Events for July 18, 2026

Join us at the pool for this high-energy, low-impact, full-body, fun water workout! The class is designed to tone muscle and condition the heart while protecting the joints. All fitness levels are welcome.

A slow, non-impact, soft yoga class designed to increase flexibility, improve breathing capacity, and relaxation.

This high-intensity interval training class is taught in a circuit format. It’s designed to burn fat, build muscle, and provide the maximum challenge to the body. (Intermediate - Advanced levels)