BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Crescent Court Hotel - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Crescent Court Hotel
X-ORIGINAL-URL:https://www.crescentcourt.com
X-WR-CALDESC:Events for The Crescent Court Hotel
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T174500
DTEND;TZID=UTC:20260519T184500
DTSTAMP:20260520T183451Z
CREATED:20260514T185128Z
LAST-MODIFIED:20260520T183451Z
UID:10000523-1779212700-1779216300@www.crescentcourt.com
SUMMARY:Yoga Flow
DESCRIPTION:This challenging yoga class uses flowing yoga poses to improve flexibility\, strength\, and balance.
URL:https://www.crescentcourt.com/event/yoga-flow/2026-05-19/
ATTACH;FMTTYPE=image/png:https://www.crescentcourt.com/wp-content/uploads/2025/06/Untitled-design-24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T120000
DTEND;TZID=UTC:20260519T130000
DTSTAMP:20260520T183513Z
CREATED:20260514T185009Z
LAST-MODIFIED:20260520T183513Z
UID:10000471-1779192000-1779195600@www.crescentcourt.com
SUMMARY:Lower Body Burn
DESCRIPTION:This class is high intensity\, using hand weights plus body weight to create a burn in all the major muscles in the lower body.
URL:https://www.crescentcourt.com/event/lower-body-burn/2026-05-19/
ATTACH;FMTTYPE=image/png:https://www.crescentcourt.com/wp-content/uploads/2025/06/Untitled-design-25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T103000
DTEND;TZID=UTC:20260519T113000
DTSTAMP:20260520T181953Z
CREATED:20260507T163500Z
LAST-MODIFIED:20260520T181953Z
UID:10000054-1779186600-1779190200@www.crescentcourt.com
SUMMARY:SHRED
DESCRIPTION:SHRED is a HIIT style-based workout combining short bursts of intense exercise with periods of rest or lower-intensity exercise. This class is one of the most effective ways to burn fat and leave you shredded in no time.
URL:https://www.crescentcourt.com/event/shred/2026-05-19/
ATTACH;FMTTYPE=image/png:https://www.crescentcourt.com/wp-content/uploads/2025/06/Untitled-design-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T091500
DTEND;TZID=UTC:20260519T101500
DTSTAMP:20260520T183555Z
CREATED:20260514T184918Z
LAST-MODIFIED:20260520T183555Z
UID:10000419-1779182100-1779185700@www.crescentcourt.com
SUMMARY:Aerobic Sculpt
DESCRIPTION:A combination of low-impact aerobics and body toning using weights and other fitness props.
URL:https://www.crescentcourt.com/event/aerobic-sculpt/2026-05-19/
ATTACH;FMTTYPE=image/jpeg:https://www.crescentcourt.com/wp-content/uploads/2026/05/MG_6522-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T073000
DTEND;TZID=UTC:20260519T083000
DTSTAMP:20260520T183622Z
CREATED:20260514T184658Z
LAST-MODIFIED:20260520T183622Z
UID:10000418-1779175800-1779179400@www.crescentcourt.com
SUMMARY:Yoga Stretch
DESCRIPTION:A slow\, non-impact\, soft yoga class designed to increase flexibility\, improve breathing capacity\, and relaxation.
URL:https://www.crescentcourt.com/event/yoga-stretch/2026-05-19/
ATTACH;FMTTYPE=image/png:https://www.crescentcourt.com/wp-content/uploads/2025/06/Untitled-design-24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T174500
DTEND;TZID=UTC:20260518T184500
DTSTAMP:20260520T183649Z
CREATED:20260514T184536Z
LAST-MODIFIED:20260520T183649Z
UID:10000417-1779126300-1779129900@www.crescentcourt.com
SUMMARY:Cardio/Sculpt
DESCRIPTION:60 min high energy class using a combination of cardio moves\, weights\, body weight\, and full range movements to strengthen/tone and challenge the cardiovascular system.
URL:https://www.crescentcourt.com/event/cardio-sculpt/2026-05-18/
ATTACH;FMTTYPE=image/jpeg:https://www.crescentcourt.com/wp-content/uploads/2026/05/Hotel-Crescent-Court-304.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T164500
DTEND;TZID=UTC:20260518T174500
DTSTAMP:20260520T183914Z
CREATED:20260514T184436Z
LAST-MODIFIED:20260520T183914Z
UID:10001843-1779122700-1779126300@www.crescentcourt.com
SUMMARY:Body Matrix
DESCRIPTION:
URL:https://www.crescentcourt.com/event/body-matrix/2026-05-18/
ATTACH;FMTTYPE=image/jpeg:https://www.crescentcourt.com/wp-content/uploads/2025/06/MG_6458-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T120000
DTEND;TZID=UTC:20260518T130000
DTSTAMP:20260520T183714Z
CREATED:20260514T184244Z
LAST-MODIFIED:20260520T183714Z
UID:10000313-1779105600-1779109200@www.crescentcourt.com
SUMMARY:Upper Body Pump
DESCRIPTION:This class is a weight training class designed to improve muscle strength and endurance. All forms of resistance equipment may be used to challenge and tone the upper body.
URL:https://www.crescentcourt.com/event/upper-body-pump/2026-05-18/
ATTACH;FMTTYPE=image/png:https://www.crescentcourt.com/wp-content/uploads/2025/06/Untitled-design-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T103000
DTEND;TZID=UTC:20260518T113000
DTSTAMP:20260520T183739Z
CREATED:20260514T184007Z
LAST-MODIFIED:20260520T183739Z
UID:10000261-1779100200-1779103800@www.crescentcourt.com
SUMMARY:Integrated Strength
DESCRIPTION:An intermediate-level workout combining static\, dynamic\, core\, and power moves to strengthen\, shape\, and lean out your body.
URL:https://www.crescentcourt.com/event/integrated-strength/2026-05-18/
ATTACH;FMTTYPE=image/jpeg:https://www.crescentcourt.com/wp-content/uploads/2024/05/Hotel-Crescent-Court-Fitness-Center6-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T091500
DTEND;TZID=UTC:20260518T101500
DTSTAMP:20260520T183810Z
CREATED:20260514T183835Z
LAST-MODIFIED:20260520T183810Z
UID:10000209-1779095700-1779099300@www.crescentcourt.com
SUMMARY:Pilates Stretch & Tone
DESCRIPTION:Pilates-based class combining core\, strength training\, and full body stretches.
URL:https://www.crescentcourt.com/event/pilates-stretch-tone/2026-05-18/
ATTACH;FMTTYPE=image/png:https://www.crescentcourt.com/wp-content/uploads/2025/06/Untitled-design-25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T073000
DTEND;TZID=UTC:20260518T083000
DTSTAMP:20260520T183836Z
CREATED:20260514T183014Z
LAST-MODIFIED:20260520T183836Z
UID:10000105-1779089400-1779093000@www.crescentcourt.com
SUMMARY:Strength & Conditioning
DESCRIPTION:Weight training class focused on improving muscle strength and endurance. (A variety of equipment may be used\, such as weights\, balls\, tubing\, etc.)
URL:https://www.crescentcourt.com/event/strength-conditioning-w-marsha/2026-05-18/
ATTACH;FMTTYPE=image/jpeg:https://www.crescentcourt.com/wp-content/uploads/2024/05/Hotel-Crescent-Court-Fitness-Center6-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T103000
DTEND;TZID=UTC:20260512T113000
DTSTAMP:20260520T181953Z
CREATED:20260507T163500Z
LAST-MODIFIED:20260520T181953Z
UID:10000053-1778581800-1778585400@www.crescentcourt.com
SUMMARY:SHRED
DESCRIPTION:SHRED is a HIIT style-based workout combining short bursts of intense exercise with periods of rest or lower-intensity exercise. This class is one of the most effective ways to burn fat and leave you shredded in no time.
URL:https://www.crescentcourt.com/event/shred/2026-05-12/
ATTACH;FMTTYPE=image/png:https://www.crescentcourt.com/wp-content/uploads/2025/06/Untitled-design-26.png
END:VEVENT
END:VCALENDAR