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X-WR-CALDESC:Events for The Crescent Court Hotel
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DTSTART;TZID=UTC:20260512T103000
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SUMMARY:SHRED
DESCRIPTION:SHRED is a HIIT style-based workout combining short bursts of intense exercise with periods of rest or lower-intensity exercise. This class is one of the most effective ways to burn fat and leave you shredded in no time.
URL:https://www.crescentcourt.com/event/shred/2026-05-12/
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