BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Crescent Court Hotel - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Crescent Court Hotel
X-ORIGINAL-URL:https://www.crescentcourt.com
X-WR-CALDESC:Events for The Crescent Court Hotel
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260603T073000
DTEND;TZID=UTC:20260603T080000
DTSTAMP:20260516T051910
CREATED:20260514T185220Z
LAST-MODIFIED:20260514T195311Z
UID:10000577-1780471800-1780473600@www.crescentcourt.com
SUMMARY:Mobility & Strength
DESCRIPTION:Designed to improve functional strength\, Joint range of motion\, balance\, core stability\, and performance.
URL:https://www.crescentcourt.com/event/mobility-strength/2026-06-03/
ATTACH;FMTTYPE=image/jpeg:https://www.crescentcourt.com/wp-content/uploads/2025/06/MG_6458-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260603T091500
DTEND;TZID=UTC:20260603T094500
DTSTAMP:20260516T051910
CREATED:20260514T185323Z
LAST-MODIFIED:20260515T133054Z
UID:10000629-1780478100-1780479900@www.crescentcourt.com
SUMMARY:30/30 Flex & Stretch
DESCRIPTION:30-minute mixture of hand weights & conditioning exercises combined with 30 minutes of full-body stretching.
URL:https://www.crescentcourt.com/event/30-30-flex-stretch/2026-06-03/
ATTACH;FMTTYPE=image/jpeg:https://www.crescentcourt.com/wp-content/uploads/2026/05/Hotel-Crescent-Court-283-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260603T103000
DTEND;TZID=UTC:20260603T110000
DTSTAMP:20260516T051910
CREATED:20260514T183420Z
LAST-MODIFIED:20260514T184104Z
UID:10000158-1780482600-1780484400@www.crescentcourt.com
SUMMARY:Strength & Conditioning
DESCRIPTION:Weight training class focused on improving muscle strength and endurance. (A variety of equipment may be used\, such as weights\, balls\, tubing\, etc.)
URL:https://www.crescentcourt.com/event/strength-conditioning-2/2026-06-03/
ATTACH;FMTTYPE=image/png:https://www.crescentcourt.com/wp-content/uploads/2025/06/Untitled-design-25.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260603T120000
DTEND;TZID=UTC:20260603T123000
DTSTAMP:20260516T051910
CREATED:20260514T185408Z
LAST-MODIFIED:20260514T195150Z
UID:10000681-1780488000-1780489800@www.crescentcourt.com
SUMMARY:HITT Strong
DESCRIPTION:A high-intensity interval training class that alternates short bursts of intense exercises with brief periods of rest. This class will focus on building strength for the whole body while challenging your cardiovascular system and helping you get in the best shape of your life. (Intermediate- advanced level welcome).
URL:https://www.crescentcourt.com/event/hitt-strong/2026-06-03/
ATTACH;FMTTYPE=image/png:https://www.crescentcourt.com/wp-content/uploads/2025/06/Untitled-design-24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260603T164500
DTEND;TZID=UTC:20260603T171500
DTSTAMP:20260516T051910
CREATED:20260514T185501Z
LAST-MODIFIED:20260514T195054Z
UID:10000733-1780505100-1780506900@www.crescentcourt.com
SUMMARY:Total Body
DESCRIPTION:A gentle stretch class designed to increase flexibility and range of motion throughout the whole body (chairs may be used as a prop).
URL:https://www.crescentcourt.com/event/total-body/2026-06-03/
ATTACH;FMTTYPE=image/png:https://www.crescentcourt.com/wp-content/uploads/2025/06/Untitled-design-26.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260603T174500
DTEND;TZID=UTC:20260603T181500
DTSTAMP:20260516T051910
CREATED:20260514T185622Z
LAST-MODIFIED:20260514T192620Z
UID:10000888-1780508700-1780510500@www.crescentcourt.com
SUMMARY:Cardio/Sculpt
DESCRIPTION:60 min high energy class using a combination of cardio moves\, weights\, body weight\, and full range movements to strengthen/tone and challenge the cardiovascular system.
URL:https://www.crescentcourt.com/event/cardio-sculpt-2/2026-06-03/
ATTACH;FMTTYPE=image/jpeg:https://www.crescentcourt.com/wp-content/uploads/2025/06/MG_6458-scaled.jpg
END:VEVENT
END:VCALENDAR